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The Intuitive AF Cycle Experience
The Intuitive AF Cycle Experience
Regular price
£444.00
Regular price
Sale price
£444.00
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A six-week journey back to yourself
Stop fighting your energy. Start understanding it.
What if you stopped expecting yourself to feel, think and show up the same way every single day?
What if you could understand your patterns, honour your changing needs and start working with yourself instead of constantly pushing against yourself?
The Intuitive AF Cycle Experience is a personalised 1:1 journey through your four Inner Seasons - Winter, Spring, Summer and Autumn. Together, we'll explore how your energy, emotions, confidence, boundaries and capacity shift, and what each season is trying to tell you.
This isn't about following a rigid menstrual cycle or fitting yourself into another framework. Whether you have a regular cycle, irregular periods, are navigating perimenopause or don't have a menstrual cycle at all, this experience meets you where you are.
It's about understanding yourself on a deeper level and learning to trust your own rhythm.
What's included?
- Book a complimentary 30-minute discovery call. An opportunity for us to chat, explore what you're looking for and see whether this experience feels right for you.
- 60-minute kick-off session - we'll explore where you're at, what you'd like to shift and what you want to get from our time together.
- Four Inner Season sessions - one each week, up to 45 minutes per session, exploring your Inner Winter, Spring, Summer and Autumn.
- Personalised reflection and journal prompts - to help you recognise your patterns and put what you're learning into practice.
- Gentle support between sessions - occasional prompts, reminders and encouragement via WhatsApp, text or email.
- Final integration session - up to 45 minutes to reflect on your journey, bring everything together and explore how to carry what you've learned into everyday life.
- One Rebel Rituals aromatherapy roller - thoughtfully chosen for you to use as a scent anchor throughout your journey.
This is for you if...
- You're tired of feeling like you're constantly fighting yourself.
- Your energy, motivation or emotions feel unpredictable.
- You're navigating life changes, perimenopause or a period of personal growth.
- You want to understand your patterns rather than judge yourself for them.
- You're ready to reconnect with your intuition, needs and boundaries.
- You want to feel more confident making decisions that are right for you.
- You're ready to create a life that works with your natural rhythms.
You're not supposed to stay in one season.
You're supposed to move through them.
Every season has a purpose. Every shift has something to teach you.
This is about learning to recognise where you are, honour what you need and trust yourself enough to move forward in your own way.
Ready to work with yourself, not against yourself?
Let's start with a relaxed, complimentary 30-minute discovery call to see whether this journey is right for you.
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